How will you plan for your year? How will you raise the bar? How will you ensure that you bring the best to the new year? Read on for the way I do it every year.
Read MoreAll we ever have is right now....making choices for ourselves, for others, for the world we live in, one moment at a time. THIS is what I'm bringing into this new year. Making choices that, in the moment, are sound and make sense for my life where I am right now. Read on for how you can jumpstart your year.
Read MoreAs women, as keepers of the flame, as those who feed and nourish and shape and nurture the next generations through our own bodies and our words and our example throughout their lives, must do these things more often.
Read MoreWhat do yo need to manifest in your life? What do you need to throw out into the ether and dwell in possibility about? What can you sit still and imagine for you? This is manifestation at work.
Read MoreWhen you’re in your Zone of Genius (ZOG) you don’t notice time. Your whole attention has been diverted into this state and time stands still. Your energy is at an all time high and it’s almost like you’re performing a dance in kitchen. You are in a complete FLOW state. How to live fully in your ZOG? Read on.
Read MoreIt's when we allow space for ourselves to be more present that brilliant things are manifested, including your “Why?”..…that ever present piece of ourselves that informs all we do. How to find you why. Read on.
Read MoreLiving out loud is about knowing your wants and going after them. Heck, it’s about showing up, playing big and bigger still. It’s about planting your feet in the here and now come whatever may. Are you ready? Read on…
Read MoreWhere does your Fear have its grip on you? What has it stopped you from doing more of? How to not let fear keep you hidden so you can reach in to have more and more of your true desires met.
Read MoreHow can you institute your own game changing play and ditch that stalled train of resolutions? By changing how you view your habits. Read more for tips on making your New Year count.
Read MoreI invited a few friends to join me in Circle to create space around ritual and breath and to bring their ask from the Universe. I called it "A Gathering of Women" and the profound and beautiful thing about what happened is what I received in return.
Read MoreI'm always struck by how the traditions we hold dear carry us through, each and every season. Traditions long steeped in family, love and legacy. Take a peek into ours and don't forget to share some of your own you find dear.
Read MoreLiving simply is about creating a life for yourself in as simple and uncomplicated way as possible while still enjoying your life. In this post I share 5 tips to help you do just that.
Read MoreWhy do we stop dead in our tracks when we come face to face with the thing we want? It's all about a teeny tiny thing called TRUST. Find out how I make my own vulnerability work for me and not against me.
Read More