The 5 Deep Breaths course has you getting more more fully engage in connecting with yourself on a deeper soul level. It allows you to shift your focus into being more empathic and kind to yourself.

For 5 consecutive days, you'll experience one lesson in SELF-love. Each day's exercise of prompts and activities builds one upon the other, guiding you as you create space for yourself to take the much needed time each day to direct some love inward and celebrate all parts of you.

Start your journey right now.

**To purchase the SELF-Love kit that accompanies this ecourse add this item to you cart, then click the link below.