Making brave, bold choices is hard. Giving into your fears when you’re stuck in overwhelm can make decision making difficult and knowing which way to turn almost impossible.
When you're struggling to silence your inner critic or are constantly feeling overwhelmed it can be hard to navigate your way through.
I'm Grace Howes and I help women who feel stuck in a cycle of frustration and overwhelm. I’ll ask the tough questions you might be afraid to ask yourself.
I can help you work through issues to invite in more insight and clarity so you can begin living a life filled with more freedom + authenticity, to discover the beautiful, confident, brave person waiting inside.
Ready to do some JOY work together?
How does coaching with me work?
Through focused phone sessions we’ll explore exactly what you need clarity around. We'll challenge your norms, talk about your fear patterns...those piled up layers you’ve grown over time to protect you....and, together, find strategic ways to work on releasing them.
In each coaching session we’ll work to help you:
- learn to meet your resistance with kindness and compassion
- stop the self sabotage talk and silence your inner critic to a whisper
- let go of what’s not working anymore
- find the confidence to make more bold, decisive moves
- listening intently to YOUR inner wisdom to let her guide you forward
- and, most importantly, begin to say a big YES! to the things you most want
Grace created such a safe and cozy space for our conversation that felt comfortable exploring whatever came up, without feeling the need to sensor it at all. Thank you, Grace, for a beautiful session ~ Kris P.
Grace has a warm and curious nature and asks thought provoking questions. She has a way of pushing and challenging me that is infused with empathy and a bit of fun too. I always know that we’ll uncover something interesting during our coaching sessions ~ Dara P.
Grace is a fantastic coach who always provides a warm space to explore my emotions. Her ability to have me question what I truly want is incredibly valuable ~ Jackie V.