Being out of alignment can be tough….on our bodies, in our minds, in our relationships with others and ourselves. When you are out of alignment what do you do to get back in, to find your center once again? In this post I give you practical tips to help get you back to center. Read on….
Being productive means you get to see results from all the work you do. It means task are completed and get crossed off the list. It means you get to see growth in your life or your business because you’re actually getting the dang work done. Read on to find 10 ways to be more productive in all areas of your life.
When you’re in your Zone of Genius (ZOG) you don’t notice time. Your whole attention has been diverted into this state and time stands still. Your energy is at an all time high and it’s almost like you’re performing a dance in kitchen. You are in a complete FLOW state. How to live fully in your ZOG? Read on.
Sometimes life can hand you some fricken sour lemons and it's all you can do to push them away and not stay hidden instead. But we still need to show up and do what’s needed. In this post I offer 9 ways to start showing up in your life more often. These are good.
Words are powerful. And your words have the power behind them to make things happen. There’s something about the act of putting pen to paper that draws the mind into the soul revealing one’s truth. Journaling is this powerful.