What do yo need to manifest in your life? What do you need to throw out into the ether and dwell in possibility about? What can you sit still and imagine for you? This is manifestation at work.
Read More
What does the idea of living a simple life look like? Questions to ask….where can you pare things down to just the basics…..what can you let go of in order to bring in more simplicity? I answer these questions and more about how to live a more simple life. Read on.
Read More
When you’re in your Zone of Genius (ZOG) you don’t notice time. Your whole attention has been diverted into this state and time stands still. Your energy is at an all time high and it’s almost like you’re performing a dance in kitchen. You are in a complete FLOW state. How to live fully in your ZOG? Read on.
Read More
It's when we allow space for ourselves to be more present that brilliant things are manifested, including your “Why?”..…that ever present piece of ourselves that informs all we do. How to find you why. Read on.
Read More
If someone were reading your biography 100 years from now, what 5 words would they immediately be able to pull out from reading about your life and how you lived it? Can you answer the question “who are you” with complete certainty? Read on for why you need to know.
We all have excuses why we don’t journal, some valid, some not so much. But did you know, journaling is really about taking care of you....your heart and your soul. Yeh, read on for why you should start (or restart) now.
Read MoreSometimes life can hand you some fricken sour lemons and it's all you can do to push them away and not stay hidden instead. But we still need to show up and do what’s needed. In this post I offer 9 ways to start showing up in your life more often. These are good.
Read MoreWords are powerful. And your words have the power behind them to make things happen. There’s something about the act of putting pen to paper that draws the mind into the soul revealing one’s truth. Journaling is this powerful.
Read More
Living out loud is about knowing your wants and going after them. Heck, it’s about showing up, playing big and bigger still. It’s about planting your feet in the here and now come whatever may. Are you ready? Read on…
Read More
Where does your Fear have its grip on you? What has it stopped you from doing more of? How to not let fear keep you hidden so you can reach in to have more and more of your true desires met.
Read More
I'm not one to say write down your feelings, record your day or spill your guts. Writing your heartwords through journaling is so much more than a spillage of words on paper. It’s about getting in touch with your Soul’s spirit and allowing her words of wisdom and light to come forth.
Read More
Catching Stories is a 14 day journey uncovering the stories in you, bringing them to light to create space for them to the new information to take hold. Join me on Instagram for this fun adventure! bit.ly/CatchingStoriesonInsta
Read More
Self discovery is all about seeing into that underneath, shadowy space (that's sometimes filled with all the fear and all the doubt) but coming out the other side and finding a brilliant, magical, more powerful you.
Read More
What if every week a prompt showed up in your inbox and all you had to do was commit to the practice. No more thinking of what you’ll write (I know that that can put a serious kink the works big time!)
Read More
What do you do to take care of yourself. . . your business self that is? Self-care for entrepreneurs, 5 brilliant ways to take care of the business you and bring in some ease.
Read More
I put making books on pause BUT that did not stop the creativity juices from bubbling up. Y'all ever had something like that happen to you? How to let go and still do what you want/need to do.
Read More
Manifesting is hard work. It is a conscious, ever-present endeavour. What kind of year will you manifest? Read on for a big tip to help you thrive this year.
Read More
How can you institute your own game changing play and ditch that stalled train of resolutions? By changing how you view your habits. Read more for tips on making your New Year count.
Read More
I invited a few friends to join me in Circle to create space around ritual and breath and to bring their ask from the Universe. I called it "A Gathering of Women" and the profound and beautiful thing about what happened is what I received in return.
Read MoreI'm always struck by how the traditions we hold dear carry us through, each and every season. Traditions long steeped in family, love and legacy. Take a peek into ours and don't forget to share some of your own you find dear.
Read More