Why your mindset is like a mountain

Why your mindset is like a mountain

Mindset shifts are like scaling a mountain. They work to push you out of your comfortable and beyond where you think you’re capable. It’s where you do the work to remove the constant resistance that shows up. Read on for how.

Craving Stillness.

Almost every morning this year I’ve written a page of thinking. A page that had me sitting in my head for just a few minutes to go inside and query, to search, to gather what came before so I can start my day. It’s like a clearing out of what was, in order to allow the new, space to show up. This is stillness.

What’s hidden in your emotional closet?

What’s hidden in your emotional closet?

Emotions are a part of the human experience. It helps us process events. When we laugh, smile, cry, get angry or are just in a mood, these all help define our life experiences. But, when you’re working in your business, you don't need your emotions at the forefront of your mind interfering with and affecting how you work. Read on for how to stop this from happening.

How to make sure your values match your purpose

Sometimes we come to a problem or temporary hiccup we’re encountering and haven’t a clue how to approach it far less coming up with a resolution to it; forever caught in the hamster wheel of running things without a plan of action or a way to get off. This is where your values set help you navigate the way.

What you might need instead of a business coach

What you might need instead of a business coach

Sometimes the work you do is external. And sometimes, it’s all internal. Why you might need a Life Coach to figure out the internal stuff before you hire a business coach.

When to listen to your Inner Wisdom For Guidance

When to listen to your Inner Wisdom For Guidance

Sometimes it not because we can’t or don’t want to listen. Sometimes it’s as simple as us forgetting that we, too, matter. It’s forgetting to go inside with a deep inhale of sweet breath to check-in. Read on for why it’s necessary.

How to be a Badass Female Entrepreneur

How to be a Badass Female Entrepreneur

Most entrepreneurs forever tread the same path wishing and wanting more and different but never really making space for change to take place. Is it time to begin to scaling your mountain?

Why do you need your own Resilience Team?

Why do you need your own Resilience Team?

Resilience is the difference between giving up when a storm has blown smack dab right over you AND getting right back in the game to ride again and not. And it helps to have a team standing behind you when you can’t get right back up. Read on for the why and the who of your resilience team…

What to do when you’re in full blown resistance?

What to do when you’re in full blown resistance?

You ever feel the need to rethink a decision because the what-ifs starts playing endlessly in your head? What constant overthinking and second guessing leads to is the The Big R finding a sweet spot in your mind to reside just to begin messing with your thoughts. How to stop resistance taking hold.

How to let go of old stories, habits & thinking

How to let go of old stories, habits & thinking

What would happen if you took some time to really look at these old patterns of yours, spend some time looking at how your old stories hold you back or keep you from being your best self in your business? Read on for more…