What do you need to manifest in your life?

What do you need to manifest in your life?

What do yo need to manifest in your life? What do you need to throw out into the ether and dwell in possibility about? What can you sit still and imagine for you? This is manifestation at work.

Zone of Genius. . . are you living yours yet?

Zone of Genius. . . are you living yours yet?

When you’re in your Zone of Genius (ZOG) you don’t notice time. Your whole attention has been diverted into this state and time stands still. Your energy is at an all time high and it’s almost like you’re performing a dance in kitchen. You are in a complete FLOW state. How to live fully in your ZOG? Read on.

What's your why (part 3-ish)

What's your why (part 3-ish)

It's when we allow space for ourselves to be more present that brilliant things are manifested, including your “Why?”..…that ever present piece of ourselves that informs all we do. How to find you why. Read on.

How to live out LOUD!

How to live out LOUD!

Living out loud is about knowing your wants and going after them. Heck, it’s about showing up, playing big and bigger still. It’s about planting your feet in the here and now come whatever may. Are you ready? Read on…

how not to let your fears keep you hidden?

how not to let your fears keep you hidden?

Where does your Fear have its grip on you? What has it stopped you from doing more of? How to not let fear keep you hidden so you can reach in to have more and more of your true desires met.

How to Make Habits Nurturing & Sustaining

How to Make Habits Nurturing & Sustaining

How can you institute your own game changing play and ditch that stalled train of resolutions?  By changing how you view your habits. Read more for tips on making your New Year count.

A Beautiful Thing Happened

A Beautiful Thing Happened

I invited a few friends to join me in Circle to create space around ritual and breath and to bring their ask from the Universe. I called it "A Gathering of Women" and the profound and beautiful thing about what happened is what I received in return. 

holding tight to holiday family traditions

I'm always struck by how the traditions we hold dear carry us through, each and every season. Traditions long steeped in family, love and legacy. Take a peek into ours and don't forget to share some of your own you find dear.  

Own less : Love more : Live simply

Living simply is about creating a life for yourself in as simple and uncomplicated  way as possible while still enjoying your life. In this post I share 5 tips to help you do just that.

How to Make Vulnerability Work For You Instead of Against you

Why do we stop dead in our tracks when we come face to face with the thing we want? It's all about a teeny tiny thing called TRUST. Find out how I make my own vulnerability work for me and not against me.